Name: Salmon with Mango-Citrus Salsa
Prep time: 20 min
Cook time: 20 min
Yield: 4
Ingredients: 1 large navel orange -; 1 medium lemon -; 2 tablespoons olive oil -; 1 tablespoon capers, drained and coarsely chopped -; 1-1/2 teaspoons minced fresh mint -; 1-1/2 teaspoons minced fresh parsley -; 1/4 teaspoon crushed red pepper flakes -; 1/8 teaspoon plus 1/2 teaspoon salt, divided -; 1/8 teaspoon plus 1/4 teaspoon pepper, divided -; 1 medium mango, peeled and chopped -; 1 green onion, thinly sliced -; 4 salmon fillets (6 ounces each) -; 1 tablespoon canola oil -

Recipe information

Cooking:

20 min.

Servings per container:

Source:

More details

Ingredients for - Salmon with Mango-Citrus Salsa

1. 1 large navel orange -

2. 1 medium lemon -

3. 2 tablespoons olive oil -

4. 1 tablespoon capers, drained and coarsely chopped -

5. 1-1/2 teaspoons minced fresh mint -

6. 1-1/2 teaspoons minced fresh parsley -

7. 1/4 teaspoon crushed red pepper flakes -

8. 1/8 teaspoon plus 1/2 teaspoon salt, divided -

9. 1/8 teaspoon plus 1/4 teaspoon pepper, divided -

10. 1 medium mango, peeled and chopped -

11. 1 green onion, thinly sliced -

12. 4 salmon fillets (6 ounces each) -

13. 1 tablespoon canola oil -

How to cook deliciously - Salmon with Mango-Citrus Salsa

1. Stage

For salsa, finely grate enough peel from orange to measure 2 teaspoons; finely grate enough peel from lemon to measure 1/2 teaspoon. Place citrus zest in a small bowl. Cut lemon crosswise in half; squeeze 2 tablespoons lemon juice and add to bowl.

2. Stage

Cut a thin slice from the top and bottom of orange; stand orange upright on a cutting board. With a knife, cut off peel and outer membrane from orange. Cut along the membrane of each segment to remove fruit.

3. Stage

Add olive oil, capers, mint, parsley, pepper flakes and 1/8 teaspoon each salt and pepper to lemon juice mixture. Gently stir in mango, green onion and orange sections.

4. Stage

Sprinkle salmon with the remaining salt and pepper. In a large skillet, heat canola oil over medium heat. Add salmon; cook 5-6 minutes on each side or until fish just begins to flake easily with a fork. Serve with salsa.