Name: Vegetarian Farro Skillet
Prep time: 20 min
Cook time: 20 min
Yield: 4
Ingredients: 1 tablespoon canola oil -; 1 medium onion, chopped -; 1 medium sweet red pepper, chopped -; 3 garlic cloves, minced -; 1 can (14-1/2 ounces) vegetable broth -; 1 can (14-1/2 ounces) diced tomatoes -; 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained -; 1 small zucchini, halved and cut into 1/2-inch slices -; 1 cup farro, rinsed -; 1 cup frozen corn -; 3/4 teaspoon ground cumin -; 1/4 teaspoon salt -; 1/4 teaspoon pepper -; Chopped fresh cilantro -

Recipe information

Cooking:

20 min.

Servings per container:

Source:

More details

Ingredients for - Vegetarian Farro Skillet

1. 1 tablespoon canola oil -

2. 1 medium onion, chopped -

3. 1 medium sweet red pepper, chopped -

4. 3 garlic cloves, minced -

5. 1 can (14-1/2 ounces) vegetable broth -

6. 1 can (14-1/2 ounces) diced tomatoes -

7. 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained -

8. 1 small zucchini, halved and cut into 1/2-inch slices -

9. 1 cup farro, rinsed -

10. 1 cup frozen corn -

11. 3/4 teaspoon ground cumin -

12. 1/4 teaspoon salt -

13. 1/4 teaspoon pepper -

14. Chopped fresh cilantro -

How to cook deliciously - Vegetarian Farro Skillet

1. Stage

Heat oil in a large skillet over medium-high heat. Add onion and pepper; cook and stir until tender, 2-3 minutes. Add garlic; cook 1 minute longer. Stir in broth, tomatoes, beans, zucchini, farro, corn, cumin, salt and pepper. Bring to a boil. Reduce heat; cover and simmer until farro is tender, 25-30 minutes. Sprinkle with cilantro.