Name: Fresh Salmon Patties with Greek Yogurt Sauce
Prep time: 30 min
Cook time: 30 min
Yield: 4
Ingredients: 1-1/4 pounds salmon fillet -; 1/8 teaspoon plus 1/4 teaspoon pepper, divided -; 1 teaspoon olive oil -; 1 small onion, finely chopped -; 2 tablespoons minced fresh parsley -; 1-1/2 cups panko bread crumbs, divided -; 1/2 cup reduced-fat mayonnaise -; 1 tablespoon lemon juice -; 1/4 teaspoon salt -; 1 teaspoon hot pepper sauce, optional -; 2 large egg whites, lightly beaten -; Cooking spray -; Sauce: -; 1/4 cup reduced-fat plain Greek yogurt -; 1 teaspoon snipped fresh dill -; 3/4 teaspoon lemon juice -; 1/4 teaspoon capers, drained and chopped -

Fresh Salmon Patties with Greek Yogurt Sauce

Recipe information

Cooking:

30 min.

Servings per container:

Source:

More details

Ingredients for - Fresh Salmon Patties with Greek Yogurt Sauce

1. 1-1/4 pounds salmon fillet -

2. 1/8 teaspoon plus 1/4 teaspoon pepper, divided -

3. 1 teaspoon olive oil -

4. 1 small onion, finely chopped -

5. 2 tablespoons minced fresh parsley -

6. 1-1/2 cups panko bread crumbs, divided -

7. 1/2 cup reduced-fat mayonnaise -

8. 1 tablespoon lemon juice -

9. 1/4 teaspoon salt -

10. 1 teaspoon hot pepper sauce, optional -

11. 2 large egg whites, lightly beaten -

12. Cooking spray -

13. Sauce: -

14. 1/4 cup reduced-fat plain Greek yogurt -

15. 1 teaspoon snipped fresh dill -

16. 3/4 teaspoon lemon juice -

17. 1/4 teaspoon capers, drained and chopped -

How to cook deliciously - Fresh Salmon Patties with Greek Yogurt Sauce

1. Stage

Preheat oven to 350°. Place salmon on a greased baking sheet; sprinkle with 1/8 teaspoon pepper. Bake until fish just begins to flake easily with a fork, 14-17 minutes. Cool slightly; remove skin, if necessary. Transfer salmon to a shallow dish. Cover and refrigerate until chilled, about 2 hours.

2. Stage

Preheat oven to 425°. In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender. Stir in parsley.

3. Stage

In a large bowl, combine 1/2 cup bread crumbs, mayonnaise, lemon juice, salt, remaining 1/4 teaspoon pepper and the onion mixture; if desired, add pepper sauce. Flake salmon; add to bread crumb mixture, mixing lightly. Shape into eight 2-1/2-in. patties.

4. Stage

Place egg whites and remaining 1 cup bread crumbs in separate shallow bowls. Dip salmon patties in egg whites, then roll in crumbs to coat. Place on a greased baking sheet. Spritz tops with cooking spray. Bake until golden brown, 14-17 minutes.

5. Stage

In a small bowl, mix sauce ingredients; serve with salmon cakes.