Name: Savory Sausage, Cheese and Oat Muffins
Prep time: 15 min
Cook time: 15 min
Yield: 12
Ingredients: All-purpose flour - 1 ¼ cups; Old-fashioned oats - ¾ cup; Baking powder - 2 teaspoons; Baking soda - 1 teaspoon; Salt - ½ teaspoon; Garlic powder - 1 teaspoon; Onion Powder - 1 teaspoon; Reduced-calorie margarine, melted - ⅓ cup; Egg substitute - ½ cup; Nonfat buttermilk - 1 cup; Meatless breakfast patties, cooked and crumbled - 3; Grated Parmesan cheese - 2 teaspoons

Ingredients for - Savory Sausage, Cheese and Oat Muffins

1. All-purpose flour 1 ¼ cups

2. Old-fashioned oats ¾ cup

3. Baking powder 2 teaspoons

4. Baking soda 1 teaspoon

5. Salt ½ teaspoon

6. Garlic powder 1 teaspoon

7. Onion Powder 1 teaspoon

8. Reduced-calorie margarine, melted ⅓ cup

9. Egg substitute ½ cup

10. Nonfat buttermilk 1 cup

11. Meatless breakfast patties, cooked and crumbled 3

12. Grated Parmesan cheese 2 teaspoons

How to cook deliciously - Savory Sausage, Cheese and Oat Muffins

1 . Stage

Preheat the oven to 400 degrees F (200 degrees C). Grease a 12 cup muffin tin, or line with paper liners.

2 . Stage

In a large bowl, stir together the flour, oats, baking powder, baking soda, salt, garlic powder, and onion powder. In a separate bowl, mix together the melted margarine, egg substitute, and buttermilk. Add the wet ingredients to the dry, and mix until just blended. Fold in the crumbled patties and Parmesan cheese. Spoon into the prepared muffin cups.

3 . Stage

Bake for 8 to 12 minutes in the preheated oven, or until the top springs back when lightly touched. Cool in muffin tins on a wire rack.