Name: Seafood Chowder
Prep time: 15 min
Cook time: 15 min
Yield: 8
Ingredients: Fat free cream cheese - 1 (8 ounce) container; Fat free milk - 1 ½ cups; Garlic, minced - 2 cloves; Fat free condensed cream of mushroom soup - 1 (23 ounce) can; Whole kernel corn, undrained - 1 (15.25 ounce) can; Chopped potatoes - 1 ½ cups; Chopped green onions - 1 cup; Sliced carrots - 1 cup; Dried parsley - 1 teaspoon; Ground black pepper - ½ teaspoon; Ground cayenne pepper - ½ teaspoon; Shrimp - ½ pound; Bay scallops - ½ pound; Crabmeat - ½ pound; Calamari tubes - ½ pound; Chopped clams - 1 (6.5 ounce) can

Ingredients for - Seafood Chowder

1. Fat free cream cheese 1 (8 ounce) container

2. Fat free milk 1 ½ cups

3. Garlic, minced 2 cloves

4. Fat free condensed cream of mushroom soup 1 (23 ounce) can

5. Whole kernel corn, undrained 1 (15.25 ounce) can

6. Chopped potatoes 1 ½ cups

7. Chopped green onions 1 cup

8. Sliced carrots 1 cup

9. Dried parsley 1 teaspoon

10. Ground black pepper ½ teaspoon

11. Ground cayenne pepper ½ teaspoon

12. Shrimp ½ pound

13. Bay scallops ½ pound

14. Crabmeat ½ pound

15. Calamari tubes ½ pound

16. Chopped clams 1 (6.5 ounce) can

How to cook deliciously - Seafood Chowder

1 . Stage

Combine cream cheese, 1/2 cup milk, and garlic in a large pot over low heat; cook and stir until blended, about 3 minutes. Mix in condensed soup, undrained corn, remaining 1 cup milk, potatoes, green onions, carrots, parsley, black pepper, and cayenne pepper. Cook for 25 minutes at a simmer; do not boil.

2 . Stage

Add shrimp, scallops, crab, calamari, and clams; cook until seafood is opaque, about 10 minutes. Laura M