Name: Seared Salmon with Garlicky Zucchini Noodles
Prep time: 5 min
Cook time: 5 min
Yield: 4
Ingredients: 4 salmon pieces (2 lb.) -; Kosher salt -; Black pepper -; 1 lemon, zested and sliced into wheels -; 5 medium zucchini -; Extra-virgin olive oil -; 2 tsp. minced garlic -; 1 tsp. red pepper chili flakes -; 1/4 c. chopped parsley -; Flaky sea salt, for garnish -; Lemon zest, for garnish -

Seared Salmon with Garlicky Zucchini Noodles

Recipe information

Cooking:

5 min.

Servings per container:

Source:

More details

Ingredients for - Seared Salmon with Garlicky Zucchini Noodles

1. 4 salmon pieces (2 lb.) -

2. Kosher salt -

3. Black pepper -

4. 1 lemon, zested and sliced into wheels -

5. 5 medium zucchini -

6. Extra-virgin olive oil -

7. 2 tsp. minced garlic -

8. 1 tsp. red pepper chili flakes -

9. 1/4 c. chopped parsley -

10. Flaky sea salt, for garnish -

11. Lemon zest, for garnish -

How to cook deliciously - Seared Salmon with Garlicky Zucchini Noodles

1. Stage

Season salmon with 2 teaspoon salt and 1 teaspoon pepper; set aside.

2. Stage

Trim one end of each zucchini and insert into a spiralizer. Turn to create noodles. If noodles are very long, cut them to approximately 7". Place noodles in a collander and season with 1 tablespoon salt. Mix gently to ensure all noodles are well seasoned to help remove excess moisture from zucchini. Set aside and let noodles drain over a dish.

3. Stage

Preheat a large castiron skillet over high heat. Heat 1 tablespoon olive oil until very hot and almost smoking. Sear salmon on each side for 4 minutes. Transfer to a plate and let rest.

4. Stage

Meanwhile, drain zucchini noodles and pat dry with paper towels to remove as much water as possible. In the same skillet, heat 1 tablespoon olive oil over medium-high heat. Add lemon slices and sauté quickly to deglaze the pan. Add garlic, chili, and noodles. Stir fry for 3 to 5 minutes until garlic is cooked and noodles are al dente.

5. Stage

Serve salmon on bed of noodles and garnish with parsley, flaky salt, and pinch of lemon zest.