Name: Mom's Portuguese Beef Stew
Prep time: 30 min
Cook time: 30 min
Yield: 6
Ingredients: Extra-virgin olive oil - 2 tablespoons; Beef stew meat, cut into cubes - 1 pound; All-purpose flour - 1 tablespoon; Garlic, minced - 8 cloves; Bay leaves - 2; Ground black pepper - 1 pinch; Salt - 1 pinch; Onion, chopped - 1; Green bell pepper, chopped - 1; Carrot, chopped - 1; Paprika - 1 pinch; Fresh tomato, chopped - ½; White wine - 1 cup; Water - 1 cup; Fresh parsley - 2 sprigs; Red potatoes, peeled and cubed - 3; Sweet potato, peeled and cubed - 1; Green beans, drained - 1 (14.5 ounce) can

Ingredients for - Mom's Portuguese Beef Stew

1. Extra-virgin olive oil 2 tablespoons

2. Beef stew meat, cut into cubes 1 pound

3. All-purpose flour 1 tablespoon

4. Garlic, minced 8 cloves

5. Bay leaves 2

6. Ground black pepper 1 pinch

7. Salt 1 pinch

8. Onion, chopped 1

9. Green bell pepper, chopped 1

10. Carrot, chopped 1

11. Paprika 1 pinch

12. Fresh tomato, chopped ½

13. White wine 1 cup

14. Water 1 cup

15. Fresh parsley 2 sprigs

16. Red potatoes, peeled and cubed 3

17. Sweet potato, peeled and cubed 1

18. Green beans, drained 1 (14.5 ounce) can

How to cook deliciously - Mom's Portuguese Beef Stew

1 . Stage

Heat the oil in a stockpot over medium-high heat. Dust the beef with the flour. Place the beef, garlic, bay leaves, and pepper in the stockpot; cook until the beef is brown; season with salt and cook until beef is tender, about 5 minutes. Add the onion, green pepper, carrot, and paprika; cook until the onion softens, about 5 minutes. Stir in the tomato, wine, water, and parsley. Cover, reduce heat to medium-low and simmer 30 minutes.

2 . Stage

Mix in the red potatoes, sweet potatoes, and green beans; continue to cook until potatoes are easily pierced through with a fork, about 45 minutes.