Skillet-Braised Grouper with Tomatoes, Onions, and Capers
Recipe information
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Cooking:
15 min.
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Servings per container:
4
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Source:

Ingredients for - Skillet-Braised Grouper with Tomatoes, Onions, and Capers

1. Extra-virgin olive oil, divided - 2 tablespoons
2. Grouper fillets - 4 (6 ounce) fillets
3. Sea salt and ground black pepper to taste - 4 (6 ounce) fillets
4. Chopped red onion - ½ cup
5. Garlic, minced - 3 cloves
6. Chopped Roma tomatoes - 3 cups
7. Red wine vinegar - 2 tablespoons
8. Agave nectar - 1 teaspoon
9. Capers, drained - ¼ cup
10. Snipped fresh parsley (Optional) - 4 tablespoons

How to cook deliciously - Skillet-Braised Grouper with Tomatoes, Onions, and Capers

1. Stage

Heat 1 tablespoon olive oil in a 12-inch nonstick skillet over medium-high heat. Pat grouper fillets dry and add to the skillet. Cook until lightly browned on one side, about 2 minutes. Remove to a plate. Lightly season the uncooked side with salt and pepper. Keep warm.

2. Stage

Add remaining olive oil to the same skillet. Cook and stir onion over medium heat for 1 minute. Add garlic and stir for another 30 seconds to 1 minute. Stir in tomatoes, red wine vinegar, and agave. Move the vegetables to one side of the skillet.

3. Stage

Return fillets to the skillet, uncooked side-down. Evenly distribute the vegetables around and over the fish. Sprinkle capers on top. Season with salt and pepper. Cook, uncovered, until the thickest part of the fillet flakes with a fork, 4 to 5 minutes.

4. Stage

Serve each fillet with vegetables. Garnish with fresh parsley.