Name: Skillet-Braised Grouper with Tomatoes, Onions, and Capers
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: Extra-virgin olive oil, divided - 2 tablespoons; Grouper fillets - 4 (6 ounce) fillets; Sea salt and ground black pepper to taste - 4 (6 ounce) fillets; Chopped red onion - ½ cup; Garlic, minced - 3 cloves; Chopped Roma tomatoes - 3 cups; Red wine vinegar - 2 tablespoons; Agave nectar - 1 teaspoon; Capers, drained - ¼ cup; Snipped fresh parsley (Optional) - 4 tablespoons

Ingredients for - Skillet-Braised Grouper with Tomatoes, Onions, and Capers

1. Extra-virgin olive oil, divided 2 tablespoons

2. Grouper fillets 4 (6 ounce) fillets

3. Sea salt and ground black pepper to taste 4 (6 ounce) fillets

4. Chopped red onion ½ cup

5. Garlic, minced 3 cloves

6. Chopped Roma tomatoes 3 cups

7. Red wine vinegar 2 tablespoons

8. Agave nectar 1 teaspoon

9. Capers, drained ¼ cup

10. Snipped fresh parsley (Optional) 4 tablespoons

How to cook deliciously - Skillet-Braised Grouper with Tomatoes, Onions, and Capers

1 . Stage

Heat 1 tablespoon olive oil in a 12-inch nonstick skillet over medium-high heat. Pat grouper fillets dry and add to the skillet. Cook until lightly browned on one side, about 2 minutes. Remove to a plate. Lightly season the uncooked side with salt and pepper. Keep warm.

2 . Stage

Add remaining olive oil to the same skillet. Cook and stir onion over medium heat for 1 minute. Add garlic and stir for another 30 seconds to 1 minute. Stir in tomatoes, red wine vinegar, and agave. Move the vegetables to one side of the skillet.

3 . Stage

Return fillets to the skillet, uncooked side-down. Evenly distribute the vegetables around and over the fish. Sprinkle capers on top. Season with salt and pepper. Cook, uncovered, until the thickest part of the fillet flakes with a fork, 4 to 5 minutes.

4 . Stage

Serve each fillet with vegetables. Garnish with fresh parsley.