Southwest Chicken Barley Chowder
Recipe information
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Cooking:
10 min.
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Servings per container:
8
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Source:

Ingredients for - Southwest Chicken Barley Chowder

1. 2 tablespoons olive oil -
2. 1 pound boneless skinless chicken breasts, cut into 3/4-inch pieces -
3. 1 small onion, finely chopped -
4. 1 package (12 ounces) frozen mashed winter squash, thawed (about 1-1/3 cups) -
5. 3/4 cup quick-cooking barley -
6. 2 teaspoons reduced-sodium taco seasoning -
7. 1/2 teaspoon salt -
8. 1/4 teaspoon pepper -
9. 1 carton (32 ounces) reduced-sodium chicken broth -
10. 1 can (15 ounces) black beans, rinsed and drained -
11. 2 cups frozen corn -
12. 1 cup half-and-half cream -
13. 1/2 cup salsa -
14. 1/2 cup chopped fresh cilantro -
15. Diced avocado and chopped tomatoes, optional -

How to cook deliciously - Southwest Chicken Barley Chowder

1. Stage

In a 6-qt. stockpot, heat oil over medium-high heat. Add chicken and onion; cook and stir 2-3 minutes or just until onion is tender.

2. Stage

Stir in squash, barley, seasonings and broth; bring to a boil. Reduce heat; simmer, covered, 10-12 minutes or until barley is tender.

3. Stage

Add beans, corn, cream, salsa and cilantro; heat through, stirring occasionally. If desired, serve with avocado and tomatoes.