Ingredients for - Spicy Chicken and Spelt Salad

1. Soy sauce ¼ cup
2. Asian sesame oil 3 tablespoons
3. Olive oil 2 tablespoons
4. Rice wine vinegar 2 tablespoons
5. Creamy peanut butter 2 tablespoons
6. Cayenne pepper ⅛ teaspoon
7. Freshly grated ginger 1 tablespoon
8. Grated fresh garlic 1 tablespoon
9. Serrano chile peppers, minced 1
10. Spelt kernels 1 cup
11. Water 6 cups
12. Kosher salt ½ teaspoon
13. Water 1 quart
14. Salt ½ teaspoon
15. Onion, peeled and cut into chunks 1
16. Skinless, boneless chicken breast halves 4
17. Red bell pepper, sliced 1
18. Green onions, thinly sliced 1 bunch
19. Coarsely chopped fresh parsley ¼ cup
20. Coarsely chopped cilantro ¼ cup
21. Carrot, thinly sliced 3
22. Thinly sliced red cabbage 2 cups

How to cook deliciously - Spicy Chicken and Spelt Salad

1 . Stage

Whisk together soy sauce, sesame oil, olive oil, vinegar, peanut butter, cayenne pepper, ginger, garlic, and serrano in a small bowl; set aside.

2 . Stage

Toast spelt kernels in a dry skillet on medium-high heat until the kernels are browned and some have popped. Remove, place in a mesh strainer, and rinse well with cold water. Drain. Bring 6 cups of water to a boil in a large saucepan; add 1/2 teaspoon kosher salt and stir in spelt kernels. Return to a boil then cover, reduce heat to low, and simmer until tender, about 1 hour. Drain well and set aside to cool.

3 . Stage

While the spelt is simmering, fill a skillet with 1 quart water, 1/2 teaspoon salt, and onion. Bring to a boil over high heat. Add chicken breasts, reduce the heat to medium-low, cover, and simmer until the chicken is cooked through, about 15 minutes. Remove chicken from liquid and allow to cool.

4 . Stage

Once chicken is cool enough to handle, shred into bite-sized chunks and place in a large bowl. Stir in spelt, bell pepper, green onions, parsley, cilantro, carrots, and cabbage. Pour sauce over salad and stir well to combine.