Name: Creamy Veggie Cavatappi Pasta without Cream
Prep time: 10 min
Cook time: 10 min
Yield: 6
Ingredients: Olive oil - tablespoon; Roma tomatoes - 1 pound; Carrots, peeled and cut into 3-inch pieces - 2 medium; Onion, diced - 1; Red bell pepper, cut into strips - 1; Zucchini, sliced - 1; Garlic, peeled - 7 cloves; Italian seasoning - 1 ½ teaspoons; Salt to taste - 1 ½ teaspoons; Red pepper flakes to taste (Optional) - 1 ½ teaspoons; Cavatappi pasta - 1 (16 ounce) package; Shredded Italian cheese blend (Optional) - ⅓ cup

Creamy Veggie Cavatappi Pasta without Cream

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Creamy Veggie Cavatappi Pasta without Cream

1. Olive oil - tablespoon

2. Roma tomatoes - 1 pound

3. Carrots, peeled and cut into 3-inch pieces - 2 medium

4. Onion, diced - 1

5. Red bell pepper, cut into strips - 1

6. Zucchini, sliced - 1

7. Garlic, peeled - 7 cloves

8. Italian seasoning - 1 ½ teaspoons

9. Salt to taste - 1 ½ teaspoons

10. Red pepper flakes to taste (Optional) - 1 ½ teaspoons

11. Cavatappi pasta - 1 (16 ounce) package

12. Shredded Italian cheese blend (Optional) - ⅓ cup

How to cook deliciously - Creamy Veggie Cavatappi Pasta without Cream

1. Stage

Preheat the oven to 450 degrees F (230 degrees C).

2. Stage

Spread out tomatoes, carrots, onion, bell pepper, zucchini, and garlic on a baking sheet and drizzle with olive oil. Sprinkle with Italian seasoning, salt, and crushed red pepper.

3. Stage

Roast in the preheated oven until vegetables are soft, 30 to 35 minutes.

4. Stage

Bring a large pot of lightly salted water to a boil. Cook cavatappi in the boiling water, stirring occasionally, until tender yet firm to the bite, 9 to 11 minutes. Drain pasta, reserving about 1/2 cup pasta water.

5. Stage

Transfer cooked vegetables to a high-speed blender (such as a Vitamix®)

6. Stage

Blend on high until vegetables are smooth, 30 to 45 seconds. Thin vegetable puree with reserved pasta water if desired.

7. Stage

Toss pasta with vegetable sauce. Sprinkle with cheese and serve immediately.