Name: Turkey Chili with Brown Rice
Prep time: 15 min
Cook time: 15 min
Yield: 8
Ingredients: Olive oil, divided - 2 tablespoons; Onion, chopped - 1 medium; Carrot, finely chopped - 1 medium; Celery, finely chopped - 1 stalk; Chopped garlic - 1 tablespoon; Lean ground turkey - 1 ¼ pounds; Crushed tomatoes - 1 (28 ounce) can; Low-sodium vegetable broth, divided - 2 cups; Uncooked brown rice - ¼ cup; Chili powder - 2 tablespoons; Worcestershire sauce - 1 teaspoon; Dried oregano - 1 teaspoon; Garlic-pepper seasoning - 1 teaspoon; Smoked paprika - ½ teaspoon; Ground cumin - ½ teaspoon; Ground black pepper - ½ teaspoon; Low-sodium white beans, rinsed - 1 (15 ounce) can; Hot pepper sauce (such as Cholula®) - 1 teaspoon; Tomato paste - ¼ cup

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Turkey Chili with Brown Rice

1. Olive oil, divided - 2 tablespoons

2. Onion, chopped - 1 medium

3. Carrot, finely chopped - 1 medium

4. Celery, finely chopped - 1 stalk

5. Chopped garlic - 1 tablespoon

6. Lean ground turkey - 1 ¼ pounds

7. Crushed tomatoes - 1 (28 ounce) can

8. Low-sodium vegetable broth, divided - 2 cups

9. Uncooked brown rice - ¼ cup

10. Chili powder - 2 tablespoons

11. Worcestershire sauce - 1 teaspoon

12. Dried oregano - 1 teaspoon

13. Garlic-pepper seasoning - 1 teaspoon

14. Smoked paprika - ½ teaspoon

15. Ground cumin - ½ teaspoon

16. Ground black pepper - ½ teaspoon

17. Low-sodium white beans, rinsed - 1 (15 ounce) can

18. Hot pepper sauce (such as Cholula®) - 1 teaspoon

19. Tomato paste - ¼ cup

How to cook deliciously - Turkey Chili with Brown Rice

1. Stage

Heat 1 tablespoon olive oil in a large pot over medium heat. Saute onion, carrot, and celery for 10 minutes. Add garlic and cook for an additional 2 minutes. Remove with a slotted spoon and set aside.

2. Stage

Heat remaining olive oil in the pan and add ground turkey. Cook and stir until browned and crumbly, 5 to 7 minutes. Add the vegetables back in. Add brushed tomatoes, broth, and uncooked rice. Season with chili powder, Worcestershire, oregano, garlic-pepper seasoning, paprika, cumin, and pepper; bring to a boil. Cover and lower heat to a simmer. Let simmer for 1 hour.

3. Stage

Uncover, taste, and adjust spices. Add white beans and hot sauce. If chili is too thin, add 1/4 cup tomato paste. Cover and cook over medium-low heat for 15 minutes more.