Ingredients for - Turkey Chili with Brown Rice

1. Olive oil, divided 2 tablespoons
2. Onion, chopped 1 medium
3. Carrot, finely chopped 1 medium
4. Celery, finely chopped 1 stalk
5. Chopped garlic 1 tablespoon
6. Lean ground turkey 1 ¼ pounds
7. Crushed tomatoes 1 (28 ounce) can
8. Low-sodium vegetable broth, divided 2 cups
9. Uncooked brown rice ¼ cup
10. Chili powder 2 tablespoons
11. Worcestershire sauce 1 teaspoon
12. Dried oregano 1 teaspoon
13. Garlic-pepper seasoning 1 teaspoon
14. Smoked paprika ½ teaspoon
15. Ground cumin ½ teaspoon
16. Ground black pepper ½ teaspoon
17. Low-sodium white beans, rinsed 1 (15 ounce) can
18. Hot pepper sauce (such as Cholula®) 1 teaspoon
19. Tomato paste ¼ cup

How to cook deliciously - Turkey Chili with Brown Rice

1 . Stage

Heat 1 tablespoon olive oil in a large pot over medium heat. Saute onion, carrot, and celery for 10 minutes. Add garlic and cook for an additional 2 minutes. Remove with a slotted spoon and set aside.

2 . Stage

Heat remaining olive oil in the pan and add ground turkey. Cook and stir until browned and crumbly, 5 to 7 minutes. Add the vegetables back in. Add brushed tomatoes, broth, and uncooked rice. Season with chili powder, Worcestershire, oregano, garlic-pepper seasoning, paprika, cumin, and pepper; bring to a boil. Cover and lower heat to a simmer. Let simmer for 1 hour.

3 . Stage

Uncover, taste, and adjust spices. Add white beans and hot sauce. If chili is too thin, add 1/4 cup tomato paste. Cover and cook over medium-low heat for 15 minutes more.