Vegetable Spiral Sticks
Recipe information
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Cooking:
15 min.
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Servings per container:
2
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Source:

Ingredients for - Vegetable Spiral Sticks

1. 3 medium carrots -
2. 12 fresh asparagus spears, trimmed -
3. 1 tube (11 ounces) refrigerated breadsticks -
4. 1 egg white, lightly beaten -
5. 1/4 cup grated Parmesan cheese -
6. 1/2 teaspoon dried oregano -

How to cook deliciously - Vegetable Spiral Sticks

1. Stage

Cut carrots lengthwise into quarters. In a large skillet, bring 2 in. of water to a boil. Add carrots; cook for 3 minutes. Add asparagus; cook 2-3 minutes longer. Drain and rinse with cold water; pat dry.

2. Stage

Cut each piece of breadstick dough in half. Roll each piece into a 7-in. rope. Wrap one rope in a spiral around each vegetable. Place on a baking sheet coated with cooking spray; tuck ends of dough under vegetables to secure.

3. Stage

Brush with egg white. Combine cheese and oregano; sprinkle over sticks. Bake at 375° for 12-14 minutes or until golden brown. Serve warm.