Vegetarian Butternut Squash Curry Soup
Recipe information
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Cooking:
30 min.
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Servings per container:
6
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Ingredients for - Vegetarian Butternut Squash Curry Soup

1. Coconut oil - 1 tablespoon
2. Chopped onions - 1 cup
3. Tomato paste - 1 tablespoon
4. Red curry paste, or more to taste - 1 teaspoon
5. Garlic, minced - 3 cloves
6. Butternut squash cubes - 3 pounds
7. Tart apple - peeled, cored and chopped - 1 small
8. Water, or as needed to cover - 2 cups
9. Coconut milk - 1 (14 ounce) can
10. Grated fresh ginger - 1 tablespoon
11. White sugar - 1 teaspoon
12. Salt, or more to taste - ½ teaspoon
13. Heavy cream - ½ cup

How to cook deliciously - Vegetarian Butternut Squash Curry Soup

1. Stage

Heat coconut oil in a large pot over medium heat; stir in onions. Cook and stir until onions are soft and starting to brown, about 5 minutes. Reduce heat to low and continue cooking and stirring until onions are very tender and caramelized, at least 30 minutes more.

2. Stage

Add tomato paste and 1 teaspoon curry paste; cook, stirring constantly, for 2 to 3 minutes. Add garlic and cook until fragrant, about 1 minute. Add butternut squash and apple; cook, stirring constantly, until evenly coated with spices, 1 to 2 minutes.

3. Stage

Pour just enough water into the pot to almost cover squash and apple. Stir, increase heat to high, and bring to a boil. Reduce heat to medium, cover, and simmer, stirring occasionally, until squash is very tender, 30 to 45 minutes.

4. Stage

Reduce heat to low and stir in coconut milk and ginger. Puree soup with an immersion blender until smooth. Add sugar and salt, and more curry paste if needed. If soup isn't smooth enough, cook an additional 20 to 30 minutes and puree again.

5. Stage

Stir in heavy cream. Add more water if soup is too thick. Taste and adjust seasonings. Serve hot.