Name: Whipped Cauliflower, Low-Carb
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: Cauliflower, cut into florets - 1 head; Parmesan cheese - ¼ cup; Cream cheese at room temperature - 1 tablespoon; Chicken soup base - 2 teaspoons; Roasted garlic, or to taste - 2 teaspoons; Butter at room temperature - 1 ½ teaspoons; Milk, or to taste (Optional) - ½ teaspoon; Salt and ground black pepper to taste - ½ teaspoon

Ingredients for - Whipped Cauliflower, Low-Carb

1. Cauliflower, cut into florets 1 head

2. Parmesan cheese ¼ cup

3. Cream cheese at room temperature 1 tablespoon

4. Chicken soup base 2 teaspoons

5. Roasted garlic, or to taste 2 teaspoons

6. Butter at room temperature 1 ½ teaspoons

7. Milk, or to taste (Optional) ½ teaspoon

8. Salt and ground black pepper to taste ½ teaspoon

How to cook deliciously - Whipped Cauliflower, Low-Carb

1 . Stage

Bring a pot of water to a boil. Cook cauliflower florets in the boiling water until they are extremely tender, about 10 minutes; drain in a colander. Put several paper towels on top of the cauliflower and use back of a big bowl to press down and squeeze as much liquid from the cauliflower as you can.

2 . Stage

Mix Parmesan cheese, cream cheese, chicken soup base, roasted garlic, and butter in a bowl. Add cauliflower to the cheese mixture; beat with an electric hand mixer until creamy, about 3 minutes. Beat milk into the mixture until you get your desired texture. Season with salt and pepper.