Ingredients for - Zucchini with cheese

1. Rice 100 gram
2. Vegetable oil 20 gram
3. Black pepper 1/4 Tsp
4. Salt 1/2 Tsp
5. Mix of vegetables 120 gram
6. Bulb onions 1 PC.
7. Zucchini 2 PC.
8. Vegetable broth 430 Ml
9. Hard cheese 100 gram
10. Sunflower seeds for decoration

How to cook deliciously - Zucchini with cheese

1 . Stage

To start, wash the zucchini and cut in half. Remove the pulp with a spoon, set aside.

2 . Stage

Place zucchini on a baking sheet. Lubricate with vegetable oil and sprinkle with salt a little.

3 . Stage

Place the zucchini pan in the oven heated to 175 degrees and hold for about 10 minutes. Finely chop the zucchini pulp. Peel and finely chop the onion.

4 . Stage

Heat vegetable oil in a pan, put onions and zucchini, sprinkle with salt and pepper. Stir frying for about 10 minutes. Then add the vegetable mixture to the pan and fry for about 10 minutes.

5 . Stage

Cook rice in vegetable broth. Mix in a pan with rice and grated cheese (half). You can also add a little soy sauce.

6 . Stage

Stuff the zucchini with the mixture and sprinkle the remaining cheese and seeds on top. Bake at the same temperature for about 30 minutes.