Name: Air Fryer Falafel (Gluten Free)
Prep time: 30 min
Cook time: 30 min
Yield: 4
Ingredients: Chickpeas, drained - 1 (15.5 ounce) can; Yellow onion, roughly chopped - 1 small; Chopped fresh cilantro - ½ cup; Chopped fresh parsley - ½ cup; Almond flour - 2 tablespoons; Garlic - 3 cloves; Ground cumin - 2 teaspoons; Cayenne pepper - 1 teaspoon; Baking powder - ½ teaspoon; Coarse salt - ½ teaspoon; Ground black pepper - ½ teaspoon; Baking soda - ¼ teaspoon; Ground nutmeg - 1 pinch; Sesame oil cooking spray - 1 pinch

Recipe information

Cooking:

30 min.

Servings per container:

Source:

More details

Ingredients for - Air Fryer Falafel (Gluten Free)

1. Chickpeas, drained - 1 (15.5 ounce) can

2. Yellow onion, roughly chopped - 1 small

3. Chopped fresh cilantro - ½ cup

4. Chopped fresh parsley - ½ cup

5. Almond flour - 2 tablespoons

6. Garlic - 3 cloves

7. Ground cumin - 2 teaspoons

8. Cayenne pepper - 1 teaspoon

9. Baking powder - ½ teaspoon

10. Coarse salt - ½ teaspoon

11. Ground black pepper - ½ teaspoon

12. Baking soda - ¼ teaspoon

13. Ground nutmeg - 1 pinch

14. Sesame oil cooking spray - 1 pinch

How to cook deliciously - Air Fryer Falafel (Gluten Free)

1. Stage

Pour chickpeas into the basket of a large air fryer. Cook at 220 degrees F (104 degrees C) until mostly dry, about 15 minutes. Check after 10 minutes of cooking; all liquid should be evaporated and chickpeas should still be squishy, not toasted or hardened. Turn air fryer off.

2. Stage

Transfer chickpeas to a food processor. Add onion, cilantro, parsley, almond flour, garlic, cumin, cayenne, baking powder, salt, pepper, baking soda, and nutmeg. Process on medium-high speed until a chunky paste forms.

3. Stage

Refrigerate mixture to let flavors develop and to enable more drying, at least 30 minutes, or up to 1 hour.

4. Stage

Form mixture into 1 1/4-inch balls. Place in the air fryer basket and spray with sesame oil spray; be careful, falafel will be delicate.

5. Stage

Set the air fryer to 320 degrees F (160 degrees C) and cook for 10 minutes. Coat with more sesame oil if desired, increase temperature to 350 degrees F (175 degrees C), and cook until outsides are toasted, about 10 more minutes.