Ingredients for - Anti-Inflammatory Hot Turmeric Milk

1. Milk ¾ cup
2. Water ¾ cup
3. Grated fresh ginger 1 tablespoon
4. Honey, or more to taste 1 teaspoon
5. Ghee (clarified butter) 1 teaspoon
6. Ground turmeric ½ teaspoon
7. Ground cinnamon ½ teaspoon
8. Ground black pepper ⅛ teaspoon

How to cook deliciously - Anti-Inflammatory Hot Turmeric Milk

1 . Stage

Combine milk, water, ginger, honey, ghee, turmeric, cinnamon, and black pepper in a small saucepan. Whisk over medium heat until boiling, 5 to 10 minutes.

2 . Stage

Remove the pot from heat. Strain out fresh ginger and serve immediately.