Autumn Butternut Squash and Wheat Berry Salad
Recipe information
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Cooking:
10 min.
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Servings per container:
5
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Ingredients for - Autumn Butternut Squash and Wheat Berry Salad

1. Water - 3 cups
2. Hard red winter wheat berries - 1 ½ cups
3. Butternut squash cut into 1-inch cubes - 2 cups
4. Extra-virgin olive oil, divided - 2 tablespoons
5. Orange juice - 3 tablespoons
6. Pure maple syrup - 1 tablespoon
7. Orange, zested - 1 large
8. Chopped fresh parsley - ½ cup
9. Dried cranberries - ¾ cup
10. Sliced almonds (Optional) - ¼ cup

How to cook deliciously - Autumn Butternut Squash and Wheat Berry Salad

1. Stage

Bring water to a boil in a saucepan and add wheat berries. Reduce heat to low, cover, and let cook until soft, 45 to 50 minutes. Drain.

2. Stage

Preheat the oven to 400 degrees F (200 degrees C).

3. Stage

Toss squash with 1 tablespoon oil and place on a baking sheet.

4. Stage

Roast in the preheated oven until tender, 20 to 30 minutes. Transfer squash to a paper towel-lined plate to soak up excess oil and let cool.

5. Stage

Meanwhile, mix orange juice, remaining oil, maple syrup, and orange zest together in a bowl for vinaigrette.

6. Stage

Combine cooked wheat berries, roasted squash, vinaigrette, parsley, and cranberries together in a large bowl. Let cool in the refrigerator, 10 to 20 minutes. Top salad with sliced almonds and serve.