Name: Jamaican Oxtail with Broad Beans
Prep time: 30 min
Cook time: 30 min
Yield: 4
Ingredients: Beef oxtail, cut into pieces - 1 pound; Onion, chopped - 1 large; Green onion, thinly sliced - 1; Garlic, minced - 2 cloves; Minced fresh ginger root - 1 teaspoon; Scotch bonnet chile pepper, chopped - 1; Soy sauce - 2 tablespoons; Fresh thyme, chopped - 1 sprig; Salt - ½ teaspoon; Black pepper - 1 teaspoon; Vegetable oil - 2 tablespoons; Water - 1 ½ cups; Canned fava beans, drained - 1 cup; Whole allspice berries - 1 teaspoon; Cornstarch - 1 tablespoon; Water - 2 tablespoons

Recipe information

Cooking:

30 min.

Servings per container:

Source:

More details

Ingredients for - Jamaican Oxtail with Broad Beans

1. Beef oxtail, cut into pieces - 1 pound

2. Onion, chopped - 1 large

3. Green onion, thinly sliced - 1

4. Garlic, minced - 2 cloves

5. Minced fresh ginger root - 1 teaspoon

6. Scotch bonnet chile pepper, chopped - 1

7. Soy sauce - 2 tablespoons

8. Fresh thyme, chopped - 1 sprig

9. Salt - ½ teaspoon

10. Black pepper - 1 teaspoon

11. Vegetable oil - 2 tablespoons

12. Water - 1 ½ cups

13. Canned fava beans, drained - 1 cup

14. Whole allspice berries - 1 teaspoon

15. Cornstarch - 1 tablespoon

16. Water - 2 tablespoons

How to cook deliciously - Jamaican Oxtail with Broad Beans

1. Stage

Toss the oxtail with the onion, green onion, garlic, ginger, chile pepper, soy sauce, thyme, salt, and pepper. Heat the vegetable oil in a large skillet over medium-high heat. Brown the oxtail in the skillet until browned all over, about 10 minutes. Place into a pressure cooker, and pour in 1 1/2 cup water. Cook at pressure for 25 minutes, then remove from heat, and remove the lid according to manufacturer's directions.

2. Stage

Add the fava beans and allspice berries, and bring to a simmer over medium-high heat. Dissolve the cornstarch in 2 tablespoons water, and stir into the simmering oxtail. Cook and stir a few minutes until the sauce has thickened, and the beans are tender. Ktv479