Name: Jamaican Oxtail with Broad Beans
Prep time: 30 min
Cook time: 30 min
Yield: 4
Ingredients: Beef oxtail, cut into pieces - 1 pound; Onion, chopped - 1 large; Green onion, thinly sliced - 1; Garlic, minced - 2 cloves; Minced fresh ginger root - 1 teaspoon; Scotch bonnet chile pepper, chopped - 1; Soy sauce - 2 tablespoons; Fresh thyme, chopped - 1 sprig; Salt - ½ teaspoon; Black pepper - 1 teaspoon; Vegetable oil - 2 tablespoons; Water - 1 ½ cups; Canned fava beans, drained - 1 cup; Whole allspice berries - 1 teaspoon; Cornstarch - 1 tablespoon; Water - 2 tablespoons

Ingredients for - Jamaican Oxtail with Broad Beans

1. Beef oxtail, cut into pieces 1 pound

2. Onion, chopped 1 large

3. Green onion, thinly sliced 1

4. Garlic, minced 2 cloves

5. Minced fresh ginger root 1 teaspoon

6. Scotch bonnet chile pepper, chopped 1

7. Soy sauce 2 tablespoons

8. Fresh thyme, chopped 1 sprig

9. Salt ½ teaspoon

10. Black pepper 1 teaspoon

11. Vegetable oil 2 tablespoons

12. Water 1 ½ cups

13. Canned fava beans, drained 1 cup

14. Whole allspice berries 1 teaspoon

15. Cornstarch 1 tablespoon

16. Water 2 tablespoons

How to cook deliciously - Jamaican Oxtail with Broad Beans

1 . Stage

Toss the oxtail with the onion, green onion, garlic, ginger, chile pepper, soy sauce, thyme, salt, and pepper. Heat the vegetable oil in a large skillet over medium-high heat. Brown the oxtail in the skillet until browned all over, about 10 minutes. Place into a pressure cooker, and pour in 1 1/2 cup water. Cook at pressure for 25 minutes, then remove from heat, and remove the lid according to manufacturer's directions.

2 . Stage

Add the fava beans and allspice berries, and bring to a simmer over medium-high heat. Dissolve the cornstarch in 2 tablespoons water, and stir into the simmering oxtail. Cook and stir a few minutes until the sauce has thickened, and the beans are tender. Ktv479