Recipe information
Ingredients for - Baked Tilapia Sandwiches
8. Submarine sandwich rolls, split - 4
How to cook deliciously - Baked Tilapia Sandwiches
1. Stage
Preheat the oven to 400 degrees F (200 degrees C).
2. Stage
Brush tilapia lightly with 1 tablespoon olive oil and then sprinkle with Cajun seasoning. Season both sides with salt and pepper and place on a baking sheet.
3. Stage
Bake in the preheated oven until fish flakes easily with a fork, about 15 minutes.
4. Stage
While fish is cooking, heat remaining olive oil in a pan over medium-high heat. Add onions and saute until tender, 5 to 7 minutes. Season with salt and pepper. Add tomatoes and capers; cook until heated through, 3 to 5 minutes.
5. Stage
Place fish on rolls and top with onion, tomato, and caper mixture.
