Name: Carrie's Catfish Larue
Prep time: 20 min
Cook time: 20 min
Yield: 6
Ingredients: Olive oil, divided - 3 tablespoons; Onion, diced - ½; Green bell pepper, diced - ½; Carrot, peeled and diced - 1; Catfish fillets - 8 (4 ounce) fillets; Salt and black pepper to taste - 8 (4 ounce) fillets; Italian seasoning - 1 teaspoon; Garlic powder to taste - 1 teaspoon; Diced Italian tomatoes - 1 (14.4 ounce) can; Tomato sauce - 1 (8 ounce) can; Dry white wine - ½ cup

Ingredients for - Carrie's Catfish Larue

1. Olive oil, divided 3 tablespoons

2. Onion, diced ½

3. Green bell pepper, diced ½

4. Carrot, peeled and diced 1

5. Catfish fillets 8 (4 ounce) fillets

6. Salt and black pepper to taste 8 (4 ounce) fillets

7. Italian seasoning 1 teaspoon

8. Garlic powder to taste 1 teaspoon

9. Diced Italian tomatoes 1 (14.4 ounce) can

10. Tomato sauce 1 (8 ounce) can

11. Dry white wine ½ cup

How to cook deliciously - Carrie's Catfish Larue

1 . Stage

Place 1 tablespoon of oil in a heavy bottomed skillet over medium heat. Saute onion, green pepper, and carrot until golden brown; remove from the pan. Using the remaining 2 tablespoons of oil, sear all of the fillets on both sides. Lay all of the fillets into the skillet, sprinkle with salt, pepper, Italian seasoning, and garlic powder. Top with the sauteed vegetables, and pour on the diced tomatoes, tomato sauce, and white wine.

2 . Stage

Bring to a simmer, and cook gently until the sauce has thickened slightly, and fish flakes easily with a fork, about 10 minutes.