Ingredients for - Chicken Parmesan with Zucchini Pasta
How to cook deliciously - Chicken Parmesan with Zucchini Pasta
1. Stage
Line a baking sheet with parchment paper.
2. Stage
Place zucchini spirals in a colander and sprinkle 1 teaspoon salt and Italian seasoning over zucchini; toss to coat. Set colander over a bowl to allow water from zucchini to drain.
3. Stage
Wrap chicken in plastic wrap and place on a work surface; pound into 1/4- to 1/2-inch thickness. Remove plastic wrap and season chicken with salt and pepper.
4. Stage
Heat marinara sauce in a saucepan over low heat.
5. Stage
Coat a nonstick skillet with cooking spray and place over medium-high heat. Cook chicken in the hot skillet until browned and no longer pink in the center, 4 to 5 minutes per side. Transfer chicken to the prepared baking sheet.
6. Stage
Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
7. Stage
Place zucchini in the same nonstick skillet over medium-high heat; cook and stir until tender yet firm to the bite, 3 to 4 minutes.
8. Stage
Spoon marinara sauce over each chicken breast and top with mozzarella cheese.
9. Stage
Broil chicken in the preheated oven until cheese is melted, 1 to 2 minutes.
10. Stage
Transfer zucchini to each serving plate and add chicken. Spoon warm marinara over each piece of chicken and top with Parmesan cheese.
