Name: Avocado and spinach smoothie
Prep time: 10 min
Cook time: 10 min
Yield: 2
Ingredients: Spinach - 30 gram; Parsley (greens) - 20 gram; Avocado - 1 PC.; The apples - 1 PC.; Kiwi - 1 PC.; Olive oil - 1 tbsp; Salt - 1 pinch; Mineral water - 1 Art.; Honey - at will; Lemon juice - 1 tbsp

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Avocado and spinach smoothie

1. Spinach - 30 gram

2. Parsley (greens) - 20 gram

3. Avocado - 1 PC.

4. The apples - 1 PC.

5. Kiwi - 1 PC.

6. Olive oil - 1 tbsp

7. Salt - 1 pinch

8. Mineral water - 1 Art.

9. Honey - at will

10. Lemon juice - 1 tbsp

How to cook deliciously - Avocado and spinach smoothie

1. Stage

Cut the kiwi in half and scrape the pulp into a blender, add washed spinach and parsley to it.

2. Stage

Remove the seeds from the apple, cut into slices and send to the blender.

3. Stage

Cut the avocado in half, remove the stone and scrape the flesh into a blender. Add olive oil, a pinch of salt, lemon juice and honey if desired.

1. Stage. Avocado and spinach smoothie: Cut the avocado in half, remove the stone and scrape the flesh into a blender. Add olive oil, a pinch of salt, lemon juice and honey if desired.

4. Stage

Beat everything until smooth, gradually pouring mineral water.

5. Stage

Pour the finished smoothie into glasses and serve.

6. Stage

Have a nice drink !!!

7. Stage

Avocado and spinach smoothies turn out to be very tasty and vitamin, adjust the density of the drink with mineral water. You can replace breakfast or dinner with such a drink, it will help to satisfy your hunger for a long time and fill your body with energy and vitamins, it will help you lose some weight without harm and at the same time maintain your immunity. To make such a smoothie is very simple and fast.