Ingredients for - Cornmeal Catfish with Avocado Sauce
1.
1 medium ripe avocado, peeled and cubed
3.
1/4 cup fresh cilantro leaves
6.
1/4 cup cornmeal
7.
1 teaspoon seafood seasoning
8.
4 catfish fillets (6 ounces each)
How to cook deliciously - Cornmeal Catfish with Avocado Sauce
1 . Stage
Place the first 5 ingredients in a food processor; process until blended.
2 . Stage
In a shallow bowl, mix cornmeal and seafood seasoning. Dip catfish in cornmeal mixture to coat both sides; shake off excess.
3 . Stage
In a large skillet, heat oil over medium heat. Add catfish in batches; cook 4-5 minutes on each side or until fish flakes easily with a fork. Top with avocado sauce and chopped tomato.
Recipe information
Cooking:
15 min.
Servings per container:
4
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