Name: Curried Quinoa with Red Lentils and Kale
Prep time: 15 min
Cook time: 15 min
Yield: 3
Ingredients: Water - 2 cups; Vegetable broth - 1 cup; Red lentils - ⅓ cup; Finely chopped onion - ¼ cup; Jalapeno pepper, seeded and minced - 1; Garlic, minced, or more to taste - 3 cloves; Rainbow quinoa - 1 cup; Ground cumin - 1 ½ teaspoons; Curry powder - 1 teaspoon; Salt - ½ teaspoon; Chili powder - ½ teaspoon; Ground cinnamon - ½ teaspoon; Ground black pepper - ½ teaspoon; Ground coriander - ½ teaspoon; Ground cardamom - ¼ teaspoon; Ground cloves - ¼ teaspoon; Chopped kale - 3 cups; Frozen peas - ½ cup; Unsalted butter, or more to taste (Optional) - 1 tablespoon

Ingredients for - Curried Quinoa with Red Lentils and Kale

1. Water 2 cups

2. Vegetable broth 1 cup

3. Red lentils ⅓ cup

4. Finely chopped onion ¼ cup

5. Jalapeno pepper, seeded and minced 1

6. Garlic, minced, or more to taste 3 cloves

7. Rainbow quinoa 1 cup

8. Ground cumin 1 ½ teaspoons

9. Curry powder 1 teaspoon

10. Salt ½ teaspoon

11. Chili powder ½ teaspoon

12. Ground cinnamon ½ teaspoon

13. Ground black pepper ½ teaspoon

14. Ground coriander ½ teaspoon

15. Ground cardamom ¼ teaspoon

16. Ground cloves ¼ teaspoon

17. Chopped kale 3 cups

18. Frozen peas ½ cup

19. Unsalted butter, or more to taste (Optional) 1 tablespoon

How to cook deliciously - Curried Quinoa with Red Lentils and Kale

1 . Stage

Bring water and broth to a boil in a stockpot; add lentils, onion, jalapeno pepper, and garlic. Cover stockpot, reduce heat to medium, and simmer for 10 minutes.

2 . Stage

Mix quinoa, cumin, curry powder, salt, chili powder, cinnamon, black pepper, coriander, cardamom, and cloves into broth mixture; return to a boil. Cover stockpot, reduce heat to medium, and simmer until quinoa is tender, about 10 minutes more.

3 . Stage

Stir kale, peas, and butter into quinoa mixture and return to a boil. Cover stockpot, reduce heat to medium, and cook until kale and peas are tender, about 10 minutes more.