Easy, Healthy No-Cook Overnight Oats
Recipe information
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Cooking:
10 min.
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Servings per container:
1
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Source:

Ingredients for - Easy, Healthy No-Cook Overnight Oats

1. Banana, sliced - 1
2. Unsweetened almond butter, or more to taste - 1 tablespoon
3. Chia seeds - 1 ½ teaspoons
4. Rolled oats - 1 cup
5. Unsweetened almond milk - 1 cup
6. Pure maple syrup - 1 teaspoon
7. Vanilla extract - ¼ teaspoon

How to cook deliciously - Easy, Healthy No-Cook Overnight Oats

1. Stage

Place 3 to 4 slices of banana in the bottom of a jar. Layer 1 1/2 teaspoon of almond butter, 1/2 teaspoon chia seeds, and 1/2 cup oats on top. Repeat layering remaining almond butter, chia seeds, and oats, leaving a 1-inch gap at the top.

2. Stage

Mix almond milk, maple syrup, and vanilla extract in a bowl. Pour over oats, leaving a 1/2-inch gap at the top to allow oats to expands as they soak. Push a knife or fork vertically through the jar to make sure milk mixture soaks all the way through.

3. Stage

Cover jar tightly and refrigerate until oats are moist, 4 hours to overnight.