Name: Easy Vegan Meatloaf
Prep time: 20 min
Cook time: 20 min
Yield: 8
Ingredients: Cooking spray -; Garbanzo beans, drained - 1 (15.5 ounce) can; Dark red kidney beans, drained - 1 (15.5 ounce) can; Firm tofu, drained - 1 (16 ounce) package; Tomato sauce - 1 (15 ounce) can; Rolled oats - 1 cup; Green bell pepper, diced - 1 medium; Dry vegan egg replacer - 1 tablespoon; Onion Powder - 1 teaspoon; Garlic powder - 1 teaspoon; Oregano, or to taste - 1 pinch; Salt to taste - 1 pinch

Recipe information

Cooking:

20 min.

Servings per container:

Source:

More details

Ingredients for - Easy Vegan Meatloaf

1. Cooking spray -

2. Garbanzo beans, drained - 1 (15.5 ounce) can

3. Dark red kidney beans, drained - 1 (15.5 ounce) can

4. Firm tofu, drained - 1 (16 ounce) package

5. Tomato sauce - 1 (15 ounce) can

6. Rolled oats - 1 cup

7. Green bell pepper, diced - 1 medium

8. Dry vegan egg replacer - 1 tablespoon

9. Onion Powder - 1 teaspoon

10. Garlic powder - 1 teaspoon

11. Oregano, or to taste - 1 pinch

12. Salt to taste - 1 pinch

How to cook deliciously - Easy Vegan Meatloaf

1. Stage

Preheat the oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.

2. Stage

Combine garbanzo beans and kidney in a food processor; pulse until smooth. Crumble tofu into the food processor; pulse until well combined and mixture resembles ground meat.

3. Stage

Transfer mixture to a large bowl. Add tomato sauce, oats, bell pepper, onion, egg replacer, onion powder, garlic powder, oregano, and salt; mix by hand until combined.

4. Stage

Form mixture into a loaf shape and place in the prepared baking dish.

5. Stage

Bake in the preheated oven until cooked through, about 1 hour 30 minutes.