Name: Flax Seed Carrot Cake
Prep time: 25 min
Cook time: 25 min
Yield: 12
Ingredients: Egg whites - 3; White sugar - ⅔ cup; Nonfat milk - ¼ cup; Applesauce - ⅓ cup; Vanilla extract - 1 teaspoon; Almond extract (Optional) - ¼ teaspoon; Whole wheat flour - 1 ⅓ cups; All-purpose flour - ⅔ cup; Ground flax seed - 2 tablespoons; Ground cinnamon - 2 teaspoons; Ground nutmeg - ½ teaspoon; Ground cloves - ½ teaspoon; Baking soda - 1 teaspoon; Chopped walnuts - ⅓ cup; Raisins - ¼ cup; Crushed pineapple, drained - ½ (8 ounce) can; Grated carrot - 1 cup

Ingredients for - Flax Seed Carrot Cake

1. Egg whites 3

2. White sugar ⅔ cup

3. Nonfat milk ¼ cup

4. Applesauce ⅓ cup

5. Vanilla extract 1 teaspoon

6. Almond extract (Optional) ¼ teaspoon

7. Whole wheat flour 1 ⅓ cups

8. All-purpose flour ⅔ cup

9. Ground flax seed 2 tablespoons

10. Ground cinnamon 2 teaspoons

11. Ground nutmeg ½ teaspoon

12. Ground cloves ½ teaspoon

13. Baking soda 1 teaspoon

14. Chopped walnuts ⅓ cup

15. Raisins ¼ cup

16. Crushed pineapple, drained ½ (8 ounce) can

17. Grated carrot 1 cup

How to cook deliciously - Flax Seed Carrot Cake

1 . Stage

Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x5 inch loaf pan with vegetable cooking spray.

2 . Stage

Whisk together the egg whites, sugar, milk, applesauce, vanilla, and almond extract in a small bowl; mix until well blended. In a large bowl, sift together the flour, whole wheat flour, flax seed, cinnamon, nutmeg, cloves, and baking soda. Mix the egg into the flour; stir until well blended. Fold in the walnuts, raisins, carrot, and drained pineapple. Pour batter into the prepared pan.

3 . Stage

Bake in preheated oven until a toothpick inserted into the center comes out clean (but not necessarily dry), about 40 minutes. Set aside to cool for 10 to 20 minutes before refrigerating overnight.