Name: Fried Tofu Lentil Bites
Prep time: 20 min
Cook time: 20 min
Yield: 4
Ingredients: Green lentils - ½ cup; Soft tofu, drained and cut into cubes - 7 ounces; Fresh spinach leaves, thinly sliced - 1 cup; White sugar - 1 teaspoon; Salt - ½ teaspoon; Ground black pepper to taste - ½ teaspoon; All-purpose flour - ¾ cup; Vegetable oil for frying - ¾ cup; Sunflower seed oil - 1 cup; Unsweetened soy milk - ½ cup; Apple cider vinegar - 2 teaspoons; Sea salt to taste - 2 teaspoons

Recipe information

Cooking:

20 min.

Servings per container:

Source:

More details

Ingredients for - Fried Tofu Lentil Bites

1. Green lentils - ½ cup

2. Soft tofu, drained and cut into cubes - 7 ounces

3. Fresh spinach leaves, thinly sliced - 1 cup

4. White sugar - 1 teaspoon

5. Salt - ½ teaspoon

6. Ground black pepper to taste - ½ teaspoon

7. All-purpose flour - ¾ cup

8. Vegetable oil for frying - ¾ cup

9. Sunflower seed oil - 1 cup

10. Unsweetened soy milk - ½ cup

11. Apple cider vinegar - 2 teaspoons

12. Sea salt to taste - 2 teaspoons

How to cook deliciously - Fried Tofu Lentil Bites

1. Stage

Place lentils into a large container and cover with several inches of cool water; soak for 2 hours.

2. Stage

Place lentils, tofu, spinach, sugar, 1/2 teaspoon salt, and pepper in a bowl; mix by hand. Incorporate flour until just combined.

3. Stage

Heat vegetable oil in a saucepan over medium heat. Drop rounded teaspoonfuls of the tofu mixture gently into the hot oil. Fry until golden brown, about 2 minutes per side. Drain on a paper towel-lined plate.

4. Stage

Combine sunflower seed oil, soy milk, apple cider vinegar, and sea salt in a bowl; blend with an immersion blender until mayonnaise is smooth. Serve with tofu bites.