Ingredients for - Grilled Chicken Tenders
How to cook deliciously - Grilled Chicken Tenders
1 . Stage
Whisk water, soy sauce, olive oil, lemon juice, brown sugar, and garlic together in a large glass or ceramic bowl. Add chicken tenders and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 3 hours.
2 . Stage
Preheat an outdoor grill for high heat and lightly oil the grate.
3 . Stage
Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
4 . Stage
Place chicken on the grill and reduce heat to low. Cook for 1 minute, then turn and grill until no longer pink in the center and the juices run clear, 4 to 6 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).