Name: Healthier Brown Sugar Meatloaf
Prep time: 20 min
Cook time: 20 min
Yield: 8
Ingredients: Packed brown sugar - 3 tablespoons; Ketchup - ½ cup; Lean ground beef - 1 ½ pounds; Low-fat (1%) milk - ¾ cup; Eggs - 2; Salt - 1 ½ teaspoons; Ground black pepper - ¼ teaspoon; Onion, chopped - 1 small; Ground ginger - ¼ teaspoon; Whole wheat bread crumbs - ¾ cup; Chopped parsley - ¼ cup

Ingredients for - Healthier Brown Sugar Meatloaf

1. Packed brown sugar 3 tablespoons

2. Ketchup ½ cup

3. Lean ground beef 1 ½ pounds

4. Low-fat (1%) milk ¾ cup

5. Eggs 2

6. Salt 1 ½ teaspoons

7. Ground black pepper ¼ teaspoon

8. Onion, chopped 1 small

9. Ground ginger ¼ teaspoon

10. Whole wheat bread crumbs ¾ cup

11. Chopped parsley ¼ cup

How to cook deliciously - Healthier Brown Sugar Meatloaf

1 . Stage

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.

2 . Stage

Press brown sugar in the bottom of prepared loaf pan and spread ketchup over sugar.

3 . Stage

Mix ground beef, milk, eggs, salt, ground pepper, onion, ginger, bread crumbs, and parsley thoroughly in a mixing bowl. Shape into a loaf and place on top of ketchup.

4 . Stage

Bake in preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).