Ingredients for - Healthy Fruit and Vegetable Smoothie

1. Milk 6 fluid ounces
2. Plain yogurt 1 (6 ounce) container
3. Frozen strawberries ½ cup
4. Frozen banana ½
5. Frozen blueberries ¼ cup
6. Green ice cube (see footnote) 1
7. Whey protein powder (Optional) 2 tablespoons
8. Honey, or to taste 1 teaspoon

How to cook deliciously - Healthy Fruit and Vegetable Smoothie

1 . Stage

Combine milk, yogurt, strawberries, banana, blueberries, green ice cube, whey, and honey in a blender, in the order listed. Blend until smooth.