Ingredients for - High-Protein Chicken Taco Egg Mini Muffins
How to cook deliciously - High-Protein Chicken Taco Egg Mini Muffins
1 . Stage
Heat medium skillet over medium-high heat. Add oil. Add chicken and cook until browned, 5 to 7 minutes. Mix in taco seasoning. Remove from heat and set aside.
2 . Stage
Preheat the oven to 350 degrees F (175 degrees C).
3 . Stage
Combine eggs, Cheddar cheese, milk, red bell pepper, shallot, mushrooms, chives, jalapeno, hot sauce, salt, and pepper in a large bowl. Fold in cooled chicken mixture.
4 . Stage
Pour mixture into nonstick mini muffin tins, filling each cup 3/4 of the way.
5 . Stage
Bake in the preheated oven until eggs are set, about 18 minutes.
Recipe information
Cooking:
20 min.
Servings per container:
32
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