Immune-Boosting Broccoli and Turmeric Soup for the Instant Pot
Recipe information
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Cooking:
25 min.
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Servings per container:
6
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Source:

Ingredients for - Immune-Boosting Broccoli and Turmeric Soup for the Instant Pot

1. Broccoli florets and stems - 1 ½ pounds
2. Extra-virgin olive oil - 3 tablespoons
3. Onion, diced - 1
4. Carrot, diced - 1
5. Diced red bell pepper - ½ cup
6. Garlic, minced - 1 large clove
7. Minced fresh ginger - 1 ½ tablespoons
8. Turmeric powder - 1 teaspoon
9. Cracked black pepper - ½ teaspoon
10. Low-sodium chicken broth - 1 (32 ounce) carton
11. Plain yogurt - ¾ cup

How to cook deliciously - Immune-Boosting Broccoli and Turmeric Soup for the Instant Pot

1. Stage

Remove broccoli florets from stems and set aside. Trim leaves and set aside. Cut away and discard the tough outer portion of the stems. Dice the remaining cores.

2. Stage

Turn on a multi-functional pressure cooker (such as Instant Pot), add oil, and select Saute function. Add onion, carrot, bell pepper, garlic, and ginger; saute until fragrant, 3 to 5 minutes. Add broccoli stems and leaves; saute for 1 more minute. Stir in broccoli florets. Add turmeric and cracked pepper; stir until vegetables are coated. Turn off Saute function and add broth.

3. Stage

Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.

4. Stage

Release pressure using the natural-release method according to manufacturer's instructions, for 10 minutes. Release any remaining pressure carefully using the quick-release method. Unlock and remove the lid and stir.

5. Stage

Puree soup with an immersion blender until creamy. Stir in yogurt and serve, or cool and freeze.