Ingredients for - Kale Orange Banana Smoothie

1. Orange, peeled 1
2. Water ½ cup
3. Kale, torn into several pieces 1 leaf
4. Ripe bananas, peeled 2

How to cook deliciously - Kale Orange Banana Smoothie

1 . Stage

Blend orange in a blender until mostly juice.

2 . Stage

Add water and kale; blend again on High speed until kale is liquefied.

3 . Stage

Break bananas into chunks and add to the blender. Start blending at a lower speed until banana is incorporated. Increase speed to blend the mixture into a pudding-like texture.