Name: Keto Spinach-Artichoke Chicken
Prep time: 20 min
Cook time: 20 min
Yield: 4
Ingredients: Frozen Spinach - ½ (10 ounce) package; Cream cheese, softened - 1 (4 ounce) package; Quartered artichoke hearts, drained and chopped - ½ (14 ounce) can; Shredded Parmesan cheese - ¼ cup; Mayonnaise - ¼ cup; Garlic powder - ½ teaspoon; Salt - ½ teaspoon; Boneless, skinless chicken breasts - 4 (8 ounce); Salt and pepper to taste - 4 (8 ounce); Olive oil - 1 tablespoon; Shredded mozzarella cheese - ½ cup

Recipe information

Cooking:

20 min.

Servings per container:

Source:

More details

Ingredients for - Keto Spinach-Artichoke Chicken

1. Frozen Spinach - ½ (10 ounce) package

2. Cream cheese, softened - 1 (4 ounce) package

3. Quartered artichoke hearts, drained and chopped - ½ (14 ounce) can

4. Shredded Parmesan cheese - ¼ cup

5. Mayonnaise - ¼ cup

6. Garlic powder - ½ teaspoon

7. Salt - ½ teaspoon

8. Boneless, skinless chicken breasts - 4 (8 ounce)

9. Salt and pepper to taste - 4 (8 ounce)

10. Olive oil - 1 tablespoon

11. Shredded mozzarella cheese - ½ cup

How to cook deliciously - Keto Spinach-Artichoke Chicken

1. Stage

Microwave spinach in a medium bowl until warmed through, 2 to 3 minutes. Let cool slightly and squeeze to remove excess moisture.

2. Stage

Return spinach to the bowl. Mix in cream cheese, artichoke hearts, Parmesan cheese, mayonnaise, garlic powder, and salt. Set aside.

3. Stage

Pound chicken breasts to an even thickness, no more than 1-inch-thick. Season with salt and pepper on both sides.

4. Stage

Preheat the oven to 375 degrees F (190 degrees C).

5. Stage

Heat olive oil in a large skillet over medium-high heat. Brown chicken breasts in the hot oil, 2 to 3 minutes, working in batches if necessary. Place chicken breasts in a large baking dish. Spread spinach-artichoke mixture on top of each breast.

6. Stage

Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, 20 to 22 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Top breasts with the mozzarella cheese and continue baking until cheese has melted, 1 to 2 more minutes.