Lite Brocamole
Recipe information
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Cooking:
-
Recipe Icon - Master recipes
Servings per container:
16
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Source:
More details

Ingredients for - Lite Brocamole

1. Avocado, peeled and pitted - 1
2. Fresh broccoli - 1 large head
3. Red onion, minced - 2 tablespoons
4. Garlic, minced - 4 cloves
5. Lime juice - 2 tablespoons
6. Hot pepper sauce - 1 tablespoon
7. Chopped fresh cilantro - 2 tablespoons
8. Salt to taste - 2 tablespoons

How to cook deliciously - Lite Brocamole

1. Stage

Boil or steam broccoli until very soft.

2. Stage

In a large bowl, mash broccoli with avocado. Mix in onions, garlic, lime juice, hot pepper sauce, and cilantro until mixture resembles the consistency of mashed potatoes. Season to taste with salt.

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