Name: Low-Carb Cauliflower and Pulled Pork Shepherd's Pie
Prep time: 15 min
Cook time: 15 min
Yield: 6
Ingredients: Cauliflower, cut into bite-sized pieces - 1 head; Cooking spray - 1 head; Cooked pulled pork - 1 ½ pounds; Peas, drained - 1 (15 ounce) can; Sliced carrots, drained - ½ (15 ounce) can; Condensed cream of mushroom soup - 1 (10.75 ounce) can; Milk - ¼ cup; Salt and ground black pepper to taste - ¼ cup; Shredded Cheddar cheese - ¾ cup

Low-Carb Cauliflower and Pulled Pork Shepherd's Pie

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Low-Carb Cauliflower and Pulled Pork Shepherd's Pie

1. Cauliflower, cut into bite-sized pieces - 1 head

2. Cooking spray - 1 head

3. Cooked pulled pork - 1 ½ pounds

4. Peas, drained - 1 (15 ounce) can

5. Sliced carrots, drained - ½ (15 ounce) can

6. Condensed cream of mushroom soup - 1 (10.75 ounce) can

7. Milk - ¼ cup

8. Salt and ground black pepper to taste - ¼ cup

9. Shredded Cheddar cheese - ¾ cup

How to cook deliciously - Low-Carb Cauliflower and Pulled Pork Shepherd's Pie

1. Stage

Preheat the oven to 375 degrees F (190 degrees C).

2. Stage

Place cauliflower in a pot and cover with water; bring to a boil. Reduce heat and let simmer until tender, 5 to 7 minutes.

3. Stage

While cauliflower is cooking, spray an 8x10-inch baking dish with cooking spray.

4. Stage

Layer the bottom of the prepared dish with pulled pork. Layer peas and carrots on top of pork. Spoon cream of mushroom over the top.

5. Stage

Using a potato masher, mash cauliflower as you would potatoes. Add milk slowly as you mash to a creamy, but chunky, texture. Add mashed cauliflower to the top of your casserole. Season with salt and pepper; sprinkle Cheddar cheese over the top. Cover the dish with foil.

6. Stage

Bake in the preheated oven until bubbly and heated through, about 25 minutes.