Ingredients for - Low-Fat Taco Salad

1. Light olive oil 1 tablespoon
2. Garlic, minced 2 cloves
3. Diced tomatoes 1 (14.5 ounce) can
4. Vegetarian ground beef crumbles (such as MorningStar Farms® Griller's Recipe Crumbles®) 1 (12 ounce) package
5. Taco seasoning 1 (1 ounce) package
6. Shredded lettuce 6 cups
7. Non-fat cottage cheese 2 cups
8. Shredded non-fat cheddar cheese 1 cup
9. Taco sauce, or to taste 2 tablespoons

How to cook deliciously - Low-Fat Taco Salad

1 . Stage

Heat olive oil in a skillet over medium-high heat. Saute garlic in hot oil until fragrant and slightly softened, about 2 minutes. Add diced tomatoes, vegetarian ground beef crumbles, and taco seasoning; cook and stir until tomatoes are soft, about 10 minutes.

2 . Stage

Divide lettuce between two bowls and top each with half the tomato mixture. Surround tomato mixture with cottage cheese and sprinkle Cheddar cheese over the top; season with taco sauce.