Name: Mini Scallop Casseroles
Prep time: 30 min
Cook time: 30 min
Yield: 4
Ingredients: 3 celery ribs, chopped -; 1 cup sliced fresh mushrooms -; 1 medium green pepper, chopped -; 1 small onion, chopped -; 2 tablespoons butter -; 1/3 cup all-purpose flour -; 1/4 teaspoon salt -; 1/4 teaspoon pepper -; 2 cups fat-free milk -; 1 pound bay scallops -; Topping: -; 1 cup soft bread crumbs -; 1 tablespoon butter, melted -; 1/4 cup shredded cheddar cheese -

Recipe information

Cooking:

30 min.

Servings per container:

Source:

More details

Ingredients for - Mini Scallop Casseroles

1. 3 celery ribs, chopped -

2. 1 cup sliced fresh mushrooms -

3. 1 medium green pepper, chopped -

4. 1 small onion, chopped -

5. 2 tablespoons butter -

6. 1/3 cup all-purpose flour -

7. 1/4 teaspoon salt -

8. 1/4 teaspoon pepper -

9. 2 cups fat-free milk -

10. 1 pound bay scallops -

11. Topping: -

12. 1 cup soft bread crumbs -

13. 1 tablespoon butter, melted -

14. 1/4 cup shredded cheddar cheese -

How to cook deliciously - Mini Scallop Casseroles

1. Stage

In a large skillet, saute celery, mushrooms, green pepper and onion in butter until tender. Stir in flour, salt and pepper until blended; gradually add milk. Bring to a boil; cook and stir 2 minutes or until thickened.

2. Stage

Reduce heat; add scallops. Cook, stirring occasionally, 3-4 minutes or until scallops are firm and opaque.

3. Stage

Preheat oven to 350°. Divide mixture among four 10-oz. ramekins or custard cups. In a small bowl, combine crumbs and butter; sprinkle over scallop mixture.

4. Stage

Bake, uncovered, 15-20 minutes or until bubbly. Sprinkle with cheese; bake 5 minutes longer or until cheese is melted.