Pan-Fried Chicken With Spinach and Pine Nuts
Recipe information
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Cooking:
15 min.
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Servings per container:
4
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Ingredients for - Pan-Fried Chicken With Spinach and Pine Nuts

1. Brown rice - 1 cup
2. Water - 2 cups
3. Olive oil - 1 tablespoon
4. Skinless, boneless chicken breast halves, pounded 1/2-inch thick - 4
5. Coarse salt to taste - 4
6. Olive oil - 2 tablespoons
7. Garlic, chopped - 2 cloves
8. Red pepper flakes, or to taste - 1 pinch
9. Fresh spinach leaves, trimmed and rinsed - 1 bunch
10. Pine nuts - 2 tablespoons
11. Crumbled goat cheese - 2 tablespoons
12. Lemon, juiced - ½

How to cook deliciously - Pan-Fried Chicken With Spinach and Pine Nuts

1. Stage

Bring the brown rice and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes.

2. Stage

While rice is cooking, heat 1 tablespoon olive oil in a large skillet over medium heat. Sprinkle chicken breasts with salt and pan-fry in the hot oil until golden brown on both sides and no longer pink in the center, 5 to 8 minutes per side. Set chicken aside.

3. Stage

Heat 2 tablespoons olive oil in the skillet; cook and stir garlic and pepper flakes in hot oil just until fragrant, about 1 minute; stir in spinach and cook, stirring often, until wilted, about 2 more minutes. Sprinkle with salt if desired.

4. Stage

Spread cooked brown rice onto a serving platter and arrange chicken breasts over the rice. Spread spinach over chicken, sprinkle with pine nuts and goat cheese, and squeeze lemon juice over the dish to serve.