Name: Pineapple-Glazed Chicken Thighs
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: 1 can (20 ounces) unsweetened pineapple tidbits -; 4 boneless skinless chicken thighs -; 3/4 teaspoon salt -; 1/2 teaspoon lemon-pepper seasoning -; 2 teaspoons olive oil -; 1 tablespoon butter -; 2 tablespoons maple syrup -; Hot cooked brown rice -

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Pineapple-Glazed Chicken Thighs

1. 1 can (20 ounces) unsweetened pineapple tidbits -

2. 4 boneless skinless chicken thighs -

3. 3/4 teaspoon salt -

4. 1/2 teaspoon lemon-pepper seasoning -

5. 2 teaspoons olive oil -

6. 1 tablespoon butter -

7. 2 tablespoons maple syrup -

8. Hot cooked brown rice -

How to cook deliciously - Pineapple-Glazed Chicken Thighs

1. Stage

Drain pineapple well, reserving 1/4 cup juice. Sprinkle chicken with seasonings. In a large skillet, heat oil over medium-high heat; brown thighs on both sides. Remove from pan.

2. Stage

In same skillet, melt butter over medium heat. Add drained pineapple; cook and stir 5 minutes. Stir in maple syrup and reserved juice. Add chicken; cook, covered, until a thermometer inserted in chicken reads 170°, 5-7 minutes. Remove chicken to a serving plate; keep warm.

3. Stage

Increase heat to medium-high; cook and stir pineapple mixture until slightly thickened. Spoon over chicken; serve with rice.