Name: Pumpkin Pasta
Prep time: 5 min
Cook time: 5 min
Yield: 3
Ingredients: Whole wheat penne pasta - 6 ounces; Pumpkin Puree - ¾ cup; Low sodium chicken broth - ¾ cup; Nonfat milk - ¼ cup; Margarine - 1 teaspoon; Onion Powder - ¼ teaspoon; Ground black pepper - ¼ teaspoon; Salt - ¼ teaspoon; Ground cloves - 1 pinch; Ground nutmeg - 1 pinch; Ground cinnamon - 1 pinch; Ground ginger - 1 pinch; Grated Parmesan cheese, plus more for serving - ¼ cup

Ingredients for - Pumpkin Pasta

1. Whole wheat penne pasta 6 ounces

2. Pumpkin Puree ¾ cup

3. Low sodium chicken broth ¾ cup

4. Nonfat milk ¼ cup

5. Margarine 1 teaspoon

6. Onion Powder ¼ teaspoon

7. Ground black pepper ¼ teaspoon

8. Salt ¼ teaspoon

9. Ground cloves 1 pinch

10. Ground nutmeg 1 pinch

11. Ground cinnamon 1 pinch

12. Ground ginger 1 pinch

13. Grated Parmesan cheese, plus more for serving ¼ cup

How to cook deliciously - Pumpkin Pasta

1 . Stage

Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink.

2 . Stage

Heat the pumpkin puree, chicken broth, milk, margarine, onion powder, black pepper, salt, cloves, nutmeg, cinnamon, and ginger in a large skillet over low heat until heated through, about 5 minutes. Stir in the drained pasta, and toss with the Parmesan cheese.