Name: Rasta Pasta
Prep time: 15 min
Cook time: 15 min
Yield: 8
Ingredients: Penne pasta - 1 pound; Butter, divided - 2 tablespoons; Boneless, skinless chicken breasts, trimmed of fat and cut crosswise into 1/4-inch slices - 4; Cajun-style blackened seasoning - 2 tablespoons; Garlic, chopped - 4 cloves; Red onion, cut into wedges - 1 large; Green bell pepper, seeded and sliced into strips - 1; Red bell pepper, seeded and sliced into strips - 1; Yellow bell pepper, seeded and sliced into strips - 1; Crushed red pepper flakes - 1 teaspoon; Curry powder - ¼ teaspoon; Salt and pepper to taste - ¼ teaspoon; Meatless spaghetti sauce - 2 (24 ounce) jars

Ingredients for - Rasta Pasta

1. Penne pasta 1 pound

2. Butter, divided 2 tablespoons

3. Boneless, skinless chicken breasts, trimmed of fat and cut crosswise into 1/4-inch slices 4

4. Cajun-style blackened seasoning 2 tablespoons

5. Garlic, chopped 4 cloves

6. Red onion, cut into wedges 1 large

7. Green bell pepper, seeded and sliced into strips 1

8. Red bell pepper, seeded and sliced into strips 1

9. Yellow bell pepper, seeded and sliced into strips 1

10. Crushed red pepper flakes 1 teaspoon

11. Curry powder ¼ teaspoon

12. Salt and pepper to taste ¼ teaspoon

13. Meatless spaghetti sauce 2 (24 ounce) jars

How to cook deliciously - Rasta Pasta

1 . Stage

Bring a large pot of lightly salted water to a boil. Add pasta and cook until tender but still firm, about 8 minutes. Drain.

2 . Stage

Meanwhile, melt 1 tablespoon of butter in a wok or large skillet over medium-high heat. Add chicken pieces; cook and stir until browned. Season with blackened seasoning, and remove the chicken from the wok and set aside.

3 . Stage

Melt the remaining butter in the wok over medium-high heat. Add the garlic and onion; cook and stir until fragrant and beginning to brown. Add the green, red and yellow pepper strips, and season with red pepper flakes, curry powder, salt and pepper. Cook and stir until the peppers are hot. Return the chicken to the wok and pour in the spaghetti sauce. Heat through and serve over pasta.