Ingredients for - Salted Pumpkin Seeds

1. Pumpkin seeds 150 gram
2. Salt 1 Tsp
3. Water 60 Ml

How to cook deliciously - Salted Pumpkin Seeds

1 . Stage

To begin with, we need to dissolve the salt in water, take the salt to your taste, its amount will depend on how salty you want to get the seeds.

1. Stage. Salted Pumpkin Seeds: To begin with, we need to dissolve the salt in water, take the salt to your taste, its amount will depend on how salty you want to get the seeds.

2 . Stage

Sunflower seeds pour 3 tbsp. l saline, mix well and let stand for about 5 minutes, meanwhile turn on the oven 180 degrees so that it heats up well.

1. Stage. Salted Pumpkin Seeds: Sunflower seeds pour 3 tbsp. l saline, mix well and let stand for about 5 minutes, meanwhile turn on the oven 180 degrees so that it heats up well.

3 . Stage

Frost on which seeds you will dry cover with parchment. Spread the seeds in one layer and place in the oven. If the seeds are small, then cook them for about 15 minutes, if large, then from 20 to 30 minutes.

1. Stage. Salted Pumpkin Seeds: Frost on which seeds you will dry cover with parchment. Spread the seeds in one layer and place in the oven. If the seeds are small, then cook them for about 15 minutes, if large, then from 20 to 30 minutes.

4 . Stage

Cool pumpkin seeds before serving.

1. Stage. Salted Pumpkin Seeds: Cool pumpkin seeds before serving.

5 . Stage

Bon Appetit!!!

6 . Stage

If you like to cook pumpkin, then you definitely have a lot of seeds, they are not only tasty, but also very useful, they must be included in the diet of children and adults. To make it tastier, we offer you a recipe for making salty seeds. It is best to dry the seeds in the oven than to fry them in a pan, since in the oven they retain their taste and all the vitamins.