Name: Saltfish Buljol
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: Salted cod fish - 8 ounces; Vegetable oil - 4 tablespoons; Onions, chopped - 2; Tomatoes, chopped - 3; Red bell peppers, chopped - 2; Lemon juice - 1 tablespoon; Red pepper flakes - 1 pinch; Lettuce - 6 leaves; Avocado - peeled, pitted and sliced - 1

Ingredients for - Saltfish Buljol

1. Salted cod fish 8 ounces

2. Vegetable oil 4 tablespoons

3. Onions, chopped 2

4. Tomatoes, chopped 3

5. Red bell peppers, chopped 2

6. Lemon juice 1 tablespoon

7. Red pepper flakes 1 pinch

8. Lettuce 6 leaves

9. Avocado - peeled, pitted and sliced 1

How to cook deliciously - Saltfish Buljol

1 . Stage

To remove excess salt from the fish, bring the fish to a boil in a large pot of water. Drain the water, and repeat the process. Drain the fish, flake, and press liquid out.

2 . Stage

In a large skillet, saute oil, onions, tomatoes, and peppers for 2 minutes. Mix in flaked saltfish, lemon juice, and hot pepper. Cook mixture at a low heat until the moisture has almost completely evaporated.

3 . Stage

Pile the mixture into the center of a serving dish, and arrange lettuce and avocado around it.