Name: Slow Cooker Vegetarian Stew
Prep time: 30 min
Cook time: 30 min
Yield: 6
Ingredients: Vegetable oil - 1 tablespoon; Onions, thinly sliced - 2 medium; Garlic, finely chopped - 4 cloves; Ground cumin - 2 teaspoons; Chickpeas, rinsed and drained - 2 (15 ounce) cans; Diced tomatoes - 2 (14.5 ounce) cans; Tomato puree - 1 (10.75 ounce) can; Sliced fresh mushrooms - 2 cups; Vegetable stock - 2 cups; Red wine - 1 cup; Carrot, sliced - 1 large; Green chile pepper, diced - 1; Dried oregano - 2 teaspoons; Salt - ½ teaspoon; Ground black pepper - 1 teaspoon; Chopped fresh parsley - 2 tablespoons

Recipe information

Cooking:

30 min.

Servings per container:

Source:

More details

Ingredients for - Slow Cooker Vegetarian Stew

1. Vegetable oil - 1 tablespoon

2. Onions, thinly sliced - 2 medium

3. Garlic, finely chopped - 4 cloves

4. Ground cumin - 2 teaspoons

5. Chickpeas, rinsed and drained - 2 (15 ounce) cans

6. Diced tomatoes - 2 (14.5 ounce) cans

7. Tomato puree - 1 (10.75 ounce) can

8. Sliced fresh mushrooms - 2 cups

9. Vegetable stock - 2 cups

10. Red wine - 1 cup

11. Carrot, sliced - 1 large

12. Green chile pepper, diced - 1

13. Dried oregano - 2 teaspoons

14. Salt - ½ teaspoon

15. Ground black pepper - 1 teaspoon

16. Chopped fresh parsley - 2 tablespoons

How to cook deliciously - Slow Cooker Vegetarian Stew

1. Stage

Heat oil in a nonstick pan over medium-high heat. Saute onions and garlic in the hot oil until softened, about 5 minutes. Stir in cumin and cook for 1 minute more. Place mixture in the bottom of a slow cooker and add chickpeas, diced tomatoes, tomato puree, mushrooms, vegetable stock, red wine, carrot, chile pepper, and oregano.

2. Stage

Cover and cook on Low until vegetables are tender and flavors have melded, about 3 hours. Stir well. Season with salt and pepper and garnish with parsley.