Spinach Egg White Muffins
Recipe information
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Cooking:
10 min.
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Servings per container:
10
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Source:

Ingredients for - Spinach Egg White Muffins

1. Cooking spray -
2. Liquid egg whites - 2 (4 ounce) cartons
3. Shredded reduced-fat sharp Cheddar cheese, or more to taste - 6 ounces
4. Frozen chopped spinach, thawed and drained - 1 (10 ounce) package
5. Hot sauce - 1 teaspoon
6. Salt - 1 teaspoon
7. Ground black pepper - ½ teaspoon

How to cook deliciously - Spinach Egg White Muffins

1. Stage

Preheat the oven to 350 degrees F (175 degrees C). Spray a muffin tin with cooking spray.

2. Stage

Mix egg whites, Cheddar cheese, spinach, hot sauce, salt, and pepper in a bowl. Ladle mixture into the muffin tin, filling each cup 3/4 the way full.

3. Stage

Bake in the preheated oven until a knife inserted in the center of a muffin comes out clean, 20 to 25 minutes. Serve warm or cooled.