Ingredients for - Sweet and Spicy Pumpkin Turkey Pasta

1. Cooking spray
2. Onion, chopped 1 medium
3. Garlic, minced 3 cloves
4. Lean ground turkey 1 pound
5. Chicken broth 1 ¼ cups
6. Pumpkin Puree 1 cup
7. Low-fat milk ⅓ cup
8. Chipotle peppers in adobo sauce 2
9. White sugar 2 teaspoons
10. Dried sage 2 teaspoons
11. Ground black pepper 1 teaspoon
12. Ground cinnamon 1 teaspoon
13. Ground coriander ½ teaspoon
14. Pumpkin pie spice ½ teaspoon
15. Ground nutmeg ¼ teaspoon
16. Salt 1 tablespoon
17. Rotini pasta 1 (8 ounce) package

How to cook deliciously - Sweet and Spicy Pumpkin Turkey Pasta

1 . Stage

Spray a deep skillet with cooking spray. Add onions and cook over medium heat until translucent, about 3 minutes. Add garlic and cook until fragrant, about 1 minute. Add ground turkey and cook until no longer pink, about 8 to 10 minutes.

2 . Stage

Pour chicken broth into the skillet and bring to a boil. Add pumpkin puree, milk, chipotle peppers, sugar, sage, black pepper, cinnamon, coriander, pumpkin pie spice, and nutmeg. Reduce to a simmer; cook until pasta ready.

3 . Stage

Bring a large pot of water to a boil; add 1 tablespoon salt and rotini. Cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.

4 . Stage

Stir cooked pasta into the skillet with the turkey-pumpkin sauce until evenly coated.